Interview With Janet Autherine, Author of Island Mindfulness
BPM: The majority of your books are written to empower women. What does the word empower mean to you?Women are naturally powered; I try to EMpower by providing simple reminders – you are unique; you are worthy; your story is important; your voice matters; care for yourself because we need you to be healthy in mind, body and spirit.
Mindful Thoughts on Graduating in the Midst of a Pandemic
Starting today, walk confidently into your purpose. Your teachers, your parents, your ancestors, your mentors have guided you and left powerful footprints in the sand just for you. Rise up with a sense of purpose and as you embark on this incredible journey, remember to be kind, and treat everyone with dignity and respect. Finally, roar to your own beat - don’t try to be like anyone else because you are uniquely made. Be authentically you and your light of greatness will always shine.